No retreats scheduled at this time. Please check back soon!
Being in nature is good for us. In fact, research shows that being in nature reduces stress and contributes to your overall well-being. Camp Fire Minnesota and Spirit of the Lake Yoga have teamed up to bring you adult-focused retreats to reground and reconnect with nature.
LOCATION: 3300 Tanadoona Drive, Excelsior, MN 55331
What to bring
Dress for the weather, including layers for sunny and shaded areas.
- Yoga Mat
- Water bottle
Level: all levels; our experienced instructor can adapt the practice to suit most levels (one helpful mark is if people can get up and down from the ground without assistance)
ABOUT SPIRIT OF THE LAKE YOGA AND WELLNESS CENTER
The Spirit of the Lake team is a group of compassionate owners, practitioners, and teachers who strive to assist with the health, healing, and happiness of all those we have the privilege to work with. Meet the team here.